No matter what kind of tea you are drinking, whether it be green or black tea, all come from the same plant called Camellia Sinensis. The real difference between black and green tea (and any other tea) is from the way they are made. Black tea is...
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Ginger is not just a flavorful spice for your dishes, it is also incredibly healthy. This aromatic and potent root can be used fresh, dried or in powder form. It can be added to dishes, mixed with smoothies or made into a soothing beverage like...
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One of the main reasons behind colon cleansing is to get rid of hazardous toxins that line the inside of your colon walls. Your colon is supposed to digest food and substances in order to get rid of the unnecessary waste through natural bowel...
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As you know, a watched pot never boils. But a pot that’s been put on the stove or a microwave that’s been set to heat your water provides the perfect opportunity for a short gratitude meditation.
Read moreAccording to Chinese legend, the history of tea began in 2737 B.C.E. when the Emperor Shen Nong, a skilled ruler and scientist, accidentally discovered tea. While boiling water in the garden, a leaf from an overhanging wild tea tree drifted into...
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