Black Tea vs Green Tea, which one is better for you?
No matter what kind of tea you are drinking, whether it be green or black tea, all come from the same plant called Camellia Sinensis. The real difference between black and green tea (and any other tea) is from the way they are made. Black tea is made from fermentation while green tea doesn’t pass through this process. During fermentation, many of the natural benefits from the tea can be reduced or damaged. This is due to the fermentation process.
Why Green Tea is Nature’s Most Powerful Gift
Since green tea goes through less processing than black tea, many of the potential health benefits attributed to tea leaves remain intact. Many studies link green tea specifically to these benefits, and it’s often thought of as one of the healthiest beverages available. As in all things, moderation is recommended.
Refreshing types of hot summer brews
You want the one drink standing between you and fainting on a sweltering summer day to be as joy-inducing as spending Independence Day with Hiddleswift and the squad in Rhode Island. “Literally you put it in a fridge with cold water. “The colder temperature doesn’t steep out the tannins the way hot water does, so cold-brewed tea is actually less astringent and less caffeinated.”